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Rating: 
Price: $39.95.
Author: Tom
Venuto.
Qualifications: 20+
years as a competitive, natural bodybuilder (no steroids).
Certified strength and conditioning specialist (CSCS),
and a certified personal trainer.
Guarantee: 100%
money back guarantee for eight (8) weeks after purchase.
Product:
337 page e-book.
FREE
Stuff:
Fat burning tips e-zine,
Skyrocket Your Fat Loss Success Report, and
12-Part Mini-Course Big Fat Lies (you’ve been told about
weight loss).
Review:
Burn
the Fat, Feed the Muscle has a number of resources
that help you tailor your diet to the protein, carbs,
fat ratio appropriate to your body type and basal metabolic
rate. Your basal metabolic rate determines the amount
of maintenance calories your body requires and whether
you are carb-tolerant or carb-intolerant.
This
book assumes you have a basic understanding of cardio
and weight training basics. While this is an encyclopedia
of valuable diet and fat loss information, at 340 pages
of text, it could be too much information to be useful
for diet/fitness beginners.
For
that reason, and not the quality of information, FlatAbsReport.com
cannot recommend Burn the Fat, Feed the Muscle for
beginners. Burn the Fat, Feed the Muscle could work
well as a secondary resource for beginners. Beginners
could start another well-rated program and phase in
the information here.
Burn
the Fat, Feed the Muscle Home Page
Bonus
Materials: 
- Foods
That Burn Fat
- Foods
That Turn To Fat
- The
A food B food lecture: How to get good grades on
your food choices
- FREE
Updates to the Burn the Fat, Feed the Muscle
- How
To Measure Your Body Fat in The Privacy of Your
Own Home!
Burn
the Fat, Feed the Muscle:
Why
YOU Should Buy This Product:
If you have experience with other fitness products,
and you are looking for the fat burning Bible.
If you want to focus on fat loss, instead of
weight loss, if you are looking for a method
to progress past your fat loss plateaus – permanently,
this book is for you.
Get
Burn the Fat, Feed the Muscle Here >>
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Actual
Customer Feedback
“It
will basically teach you everything you need
to know about getting into shape and losing
fat, including how to calculate calorie requirements,
how to eat better, tips for breaking fat-loss
plateaus and training advice for adding muscle.
I'm a huge fan of his and his articles and (Burn
the Fat Feed the Muscle) are fundamental to not
only my fitness knowledge, but also my training.
I even lost my electronic copy once because my
laptop crashed and Tom replaced it with his latest,
updated version for free.”
-- actual customer comment from Yahoo Answers
“I've
read Burn
the Fat and Feed the Muscle by Tom Venuto
and I can tell you that its 100% worth it.
There is a ton of useful information in it.”
-- actual customer comment from Yahoo Answers
“I've
never been happier on buying a book like that!
One warning is, if you aren't serious about it,
don't waste your money (and time). What Tom writes
of takes a lot of hard work and discipline, absolutely
no fast tricks!”
-- actual customer comment from Yahoo Answers
“It
definitely works. I've been doing it for 2
years now and have lost over 100 lbs. And I'm
even "bending" the rules!
Honestly, even if you don't plan on going on the "diet" (although
lifestyle change is a more appropriate term) the
book itself is so full of good information on nutrition,
its a great read. It answers almost every question
you could have regarding nutrition and exercise.”
-- actual customer comment from Yahoo Answers
“Yes
good read, I pretty much follow his carb cycling
style.”
-- actual customer comment from forum.bodybuilding.com
“The
Tom Venuto book, Burn the Fat Feed the Muscle
is a good read too, but I wouldn't recommend
it for a starting point. It gets very in depth
with everything.”
-- actual customer comment from forum.bodybuilding.com
“I
paid for Burn the Fat Feed the Muscle, put
it into practice and not only lost 130 lbs
of fat but changed my entire life after 43
years old.”
-- actual customer comment from forum.bodybuilding.com
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